Sydney Cancer Centre

Stress Management
Stress management can help you to:
  • Relax and release tension
  • Cope better with stress and pain
  • Help when dealing with side effects like nausea, insomnia and fatigue
  • Have more energy
  • Cope better emotionally
  • Learn new skills
  • Have some fun doing something different
  • Learn how to manage stress and anxiety better in future

Stress Management

Meditation Sessions – RPA Hospital

Meditation drop in sessions for people affected by cancer are held weekly.  Learn about meditation as well as techniques to reduce tension and feel calmer.
Weekly sessions held on Tuesday from 11am-12pm beginning February 2009
Venue Cancer Information and Support Centre
Contact Cancer Information and Support Centre 9515 6677
Well Being Group – RPA Hospital

Relaxation, meditation and stress management for people affected by cancer.
Weekly group running Mondays from 2-4pm beginning February 2009
Venue Royal Prince Alfred Hospital (Level 5 East of the main hospital building in the Parent and Patient Education Room).
Contact Cancer Information and Support Centre - 02 9515 6677 or Enid Guthrie - 02 9515 6111, ask for her to be paged on pager 87828
What's on at the Sydney Cancer Centre in 2009
What's on at the Sydney Cancer Centre in 2009
 
Sydney Cancer Centre: Curing Caring, Creating Breakthroughs:
A collaboration in cancer care and research between Royal Prince Alfred Hospital, Concord Hospital and the University of SydneySydney Cancer Centre: Curing Caring, Creating Breakthroughs:
A collaboration in cancer care and research between Royal Prince Alfred Hospital, Concord Hospital and the University of Sydney
 Sydney South West Area Health ServiceRoyal Prince AlfredSydney UniversityConcord Repatriation General Hospital
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